Prevent embarrassing leaks and improve your quality of life by understanding and strengthening your pelvic floor muscles. These essential muscles support your bladder, bowel, and uterus, playing a vital role in continence. As we get older, these muscles can weaken, leading to symptoms like stress incontinence during activities like exercising. Phys
Les maladies chroniques constituent un fardeau majeur pour les systèmes de santé mondiaux. Ces affections, comme le diabète, les maladies cardiovasculaires et le cancer, sont caractérisées par leur évolution progressive et leurs effets à long terme sur la qualité de vie des patients. L'étendue sociale et économique est considérable, entr
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